
Protein Pancakes
8 June, 2020
Skinny Margarita
8 June, 2020
Hi girls! We have a treat for you!
I know we have cravings every night and we always want something crunchy so why we don’t make our own sweet and salty popcorn! This recipe is so easy we all know how to make popcorn but we are doing our own organic salted caramel recipe! I hope you love doing this so much as we love doing this for you.
NUTRIONAL INFO
CALORIES: 133 FAT: 5.9g CARBS: 19.2g PROTEIN 2.1G
I know we have cravings every night and we always want something crunchy so why we don’t make our own sweet and salty popcorn! This recipe is so easy we all know how to make popcorn but we are doing our own organic salted caramel recipe! I hope you love doing this so much as we love doing this for you.
- 3 ingredients 3 minutes organic salted caramel
- 1/2 cup organic pure maple syrup
- 2 tbsp butter
- A little bit of sea salt to taste
- Steps
- Preheat a pan on medium to medium hight heat for about a minute or until is hot
- Add maple syrup and allow it to bubble.
- Add the butter and gentle stir in, but do not over stir! Allow the mixture to boil for 1 full minutes. It should be a rolling boil.
- Remove from heat and turn burner off. Allow to sit until completely cooled.
- Add a little bit of sea salt and stir. Store in a refrigerator
- Pop corn:
- 1/4 cup pop corn
- 2 tsp coconut oil ( you can use any oil you want )
- 2 tsp melted buttet
- 2 tbsp homemade salted caramel
- Sea salt to taste
- Steps
- In a heavy pan, melt 2 tsp of coconut oil
- Add popcorn and cover and pop, once is popped remove from heat and drizzle on 1 or 2 tsp of melted butter and 2 tbsp of the HOMEMADE salted caramel.
- Mix well and add additional salt if needed and VOILÀ!
NUTRIONAL INFO
CALORIES: 133 FAT: 5.9g CARBS: 19.2g PROTEIN 2.1G